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A wide range of information on useful organisations, resources and websites for survivors, their family members and professionals

This page provides some information about self-harm/self-injury, what self-harm is, why people self harm and some tips on safety and self-harm

their lives. Check out our resources on Anxiety and Taking Back Control. PTSD PTSD (Post Traumatic Stress Disorder) is a medical diagnosis. We prefer to call it Post Traumatic Stress Response as we do not see it as a disorder, but as a normal

to services and with less resources, selfcare can feel like it is at the bottom of our to-do list. But without selfcare we are unable to maintain the mental health we need to support survivors of trauma. This is when burn out happens. Selfcare

Latest News Helpful Resources and Information What is Sexual Violence & Consent? What are the effects of Sexual Violence? Frequently Asked Questions About Support Self-harm and/or injury RASAC publications RASAC Blogs

their lives. Check out our resources on Anxiety and Taking Back Control. PTSD PTSD (Post Traumatic Stress Disorder) is a medical diagnosis. We prefer to call it Post Traumatic Stress Response as we do not see it as a disorder, but as a normal

their lives. Check out our resources on Anxiety and Taking Back Control. PTSD PTSD (Post Traumatic Stress Disorder) is a medical diagnosis. We prefer to call it Post Traumatic Stress Response as we do not see it as a disorder, but as a normal

There can be many different effects that survivors experience in the days, weeks, months and years following sexual violence.

for survivors. Show resources tagged: advocacy advocacy, anniversary anxiety awards flashbacks grounding groups mentalhealth mindfulness mindfulness, move, myths national parenting resourcing self-harm self-help sleep

our services make. Show resources tagged: 16days advocacy consent convictions gender rape ryi training youngpeople Impact Newsletter - Equally Safe in School - April 22 The ESAS approach is designed to meet the health and